3min chapter

Spirit Gym with Paul Chek cover image

EP 208 — Dr. Keith Witt: Integral Wisdom

Spirit Gym with Paul Chek

CHAPTER

Trauma Into Transcendence, Living a Happy Ending at the Beginning of Something Wonderful

Keith Johnson: I'm writing a book called Trauma into Transcendence, Living a Happy Ending at the Beginning of Something Wonderful. The reason why I did this is because there's not an organizing understanding of how to deal with trauma these days. He says we're all really different people with different strengths and weaknesses. "Radical acceptance of who we are is one of the important steps towards growing who we are"

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