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Ep. 93: Am I Overcommitted or Bad at Time Management?
Deep Questions with Cal Newport
Keystone Habits at Once Embrace
Start with the daily planning, that time block planning. Give every minute a job. Shifting from reactive reactivity to intention makes a big difference. Read two chapters a dais is a simple way to reintroduce reading as an important part of living a deep life. And it pushes out some of the other lower qual stuff that's causing you anxiety.
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