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The Role of Calcium in the Body
The caloric measurement is basically the amount of temperature it takes to raise one gram or one cubic centimeter of water. Unless you know anyone who poops charcoal, the calories are an irrelevant metric for food. The only thing with that is if you were to eat a banana for potassium, as most people say, let's say bananas got 80 calories. Of course, you can continue burning it.