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Face the Pain with Truett Hanes: 10,001 Pull-Ups in 24-Hours

Kreatures Of Habit Podcast

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Embracing Endurance: Habits and Challenges

This chapter explores the extremes of physical endurance, focusing on impressive feats like the world record for the longest plank hold and personal training experiences. It delves into the importance of establishing routines, particularly morning workouts, as essential for daily success and mental strength. The conversation emphasizes embracing pain and challenges in fitness and life, encouraging listeners to push through discomfort to achieve remarkable goals.

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