Sigma Nutrition Radio cover image

#572: Can You Trust Industry-Funded Nutrition Studies? Here’s How to Tell

Sigma Nutrition Radio

00:00

Analyzing Dairy Consumption's Impact on Metabolic Health

This chapter analyzes a study on dairy consumption's effects on metabolic health, specifically type 2 diabetes and cardiovascular disease. It explores varying dairy intake levels among participants and reveals no significant differences in glucose tolerance and insulin sensitivity, questioning common beliefs about the benefits of dairy.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app