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TMHS 514: The Science Of Self-Belief, Neurobics, & Taking Control Of Your Life - With Guest Mel Robbins

The Model Health Show

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The Motivational Power of a Five

The motivational power of a five is not only documented, it is irrefutable. If somebody's attitude's going down, you give im a high five. It lifts em back up. All of that subconscious messaging is stored right here in your basil ganglia from a lifetime of doing that. So when you raise your hand to your own action, it activates all that messaging and marries it with your own reflection. Is that not crazy? Silence is the critic and starts to re programme the narrow pathways in your mind. And because it is associated with physical movement, what we know, based on research, is the fastest way to create new or new narrol pathways.

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