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Dr. Peter Attia On The Philosophy and Quality Of Life (Part 2)

The Daily Stoic

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Navigating Perfectionism and Parenting

This chapter explores the challenges of perfectionism and workaholism, contrasting healthy discipline with harmful compulsions. It delves into the emotional complexities of parenting, emphasizing how experiences with one's own children can trigger healing from past trauma. The narrative also involves a personal reflection on past mistakes, leading to a transformative understanding of personal choices and the impact of family on emotional well-being.

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