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#354: The DARK Side of Bodybuilding: Eating Disorders, Cellular Health & Peptide Power—How Dylan Gemelli Rebuilt Everything

LONGEVITY with Nathalie Niddam

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Exploring Dietary Choices and the Science of Fasting

This chapter explores the advantages and obstacles of different dietary practices, highlighting the role of meats such as elk and venison. It also delves into the topic of fasting, examining its benefits and challenges, while introducing a supplement designed to mimic fasting effects.

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