3min chapter

You Made It Weird with Pete Holmes cover image

Robert Greene

You Made It Weird with Pete Holmes

CHAPTER

You Don't Know What the Source of Your Emotions Are

Emotions can't be captured by words, right? And so we put simple tags on it. But they're not the reality. Our moods and emotions are a kind of a physical thing. So certain chemicals are released in our body. That anger, particularly, is like a hormone that goes into our chest and creates this anger response. It's adictive like any kind of drug. The sense of just acting on our anger is much more satisfying than sitting and going into your room and going, now, why am i angry? What is it?

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