How To Feel Good
Align with Jenna Zoe: The Human Design Podcast
00:00
How to Live a Happier Life Every Day
"I always think about happiness and joy as kind of two different levels. One is like your kind of surface mood of the day," she says. "Then there's another level underneath where it's like the deep satisfaction of feeling like your life has meaning, that kind of joy" She adds: "When you are in a good mood, I like maximize the shit out of that thing"
Transcript
Play full episode
