Head Space

Travis is a huge proponent of meditation generally speaking, but also head space specifically. He was using head space before they reached out to us about advertising on the show. Meditation in general, i think as is something that a lot of people could use in their lives. They have this starter programme that you can download on their head space at for free and it's to take ten program it's ten days of guided meditation. If you cound, just go to head space dot com, slash my brother, and you can get all the details there. Check out the free head space hab and try the taketon program and let us kno which you think? I think you'll