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Is Junk Food Really So Bad? & How Buildings Affect Your Health and Behavior

Something You Should Know

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Idiotizing Grandma's Diet?

i think a lot of people have a concern for the way food is seemingly over engineered. Things are artificially colored in colors that you don't find anywhere in nature. There are ingredients in the ingredient list of big, long words i've never seen before. I don't know what they are, so why am i eating them? Yes, that's a great question. The whole idea of added ingredients gets a bad rap because there there is this idea that the fewer ingredients the better. If you want everything to be all natural, be prepared to spend more on your groceries and spend a lot more time preparing food. It really is trade off.

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