379: Jack Kornfield and Trudy Goodman
Duncan Trussell Family Hour
00:00
The Pain of Losing Your Job
S.L.O.D. is looking for ways to help people cope with the loss of loved ones, jobs and friends who are dying from cancer. The first step was just to acknowledge this is what depression is like; you're not trying to fix it or change it. It's like all those zombie movies or whatever when you resist the zombies, they get stronger. But Jack says there are other practices that transcends breath.
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