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5min chapter
94: Tiny Habits by BJ Fogg
Bookworm
The Overtime Senerio by Bj Fogg, Ph.D.
B j fogg, phd is a behavior designer and author of the book "Behavioral Design: The Art of Building Good Habits" He uses visual models to help people understand how they can change their habits. We give it five stars for being easy to read but hard to follow.
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