AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
176 — 10 Childhood Beliefs Holding You Back and How to Break Free
Mentally Stronger with Therapist Amy Morin
Understanding Childhood Influences on Adult Emotions and Beliefs
This chapter explores how childhood experiences influence adult emotional responses, particularly the difficulties in managing anger and disappointment. It highlights the significance of acknowledging emotional skill gaps and the potential for developing healthier coping mechanisms later in life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode