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449. How to Be Happy: the Secrets, the Myths and the Science with Robert Waldinger, MD

Commune with Jeff Krasno

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The Relationship Between Happiness and the Second Half of Life

People who broaden their sphere of concern to others and take care of others are happier. The idea is very baked into like Hinduism, for example, they have the ashramas,. And then, you know, this is an idea that Carl Jung wrote a lot about in terms of the pursuit of the true self.

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