3min chapter

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 185 - Layne Norton, PhD and The Great Diet Debate

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Is There a Difference Between Eating Disorders and Clean Eating?

"I've just seen so many people who have developed, you know, really, I don't want to say eating disorders," he says. "Some people will try to avoid, avoid, avoid and then when they cave, they end up eating way too much." He tries to be sensitive to that with the messaging of his message.

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