Is Yoga Really Helping You?

Ithik: I was very stubborn to go into yoga. Nowadays, almost every enefel team has some sort of yoga programme or meditation program that they're working with. And so now its good, it's starting to work in am, you know, more main stream,. Even beyond annapel, like labron james does yoga now. copy bryant was really into yoga, n meditation. It's very axcetbidwhich is a good thing. Yes. i certainly don't regret how things went for me, but if i would have done it earlier, i it probably would have ever been able to lengthen, my career.

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