Donna Brazile: We're always led to believe that we have to be in this deficit, right? And what happens to a woman who's consuming 1,100 calories a day or 1,000 calories a day is too little for almost anyone. She says she likes to reverse diet people and see if the body acclimates; most of the time it does. Brazile: Sometimes there are cases where people just aren't going to adapt to the nutrition process. But I think a big promise if you're one of these people listening to this talk show is they'll get better.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode