Lowcab Diet Can Work Very Well and F for Some People

i'm of the view that elevated apo b containing lipo proteins is something that we should try and avoid. And then hearing from simon hill, who is a big proponent of hofu, plant base dietsand i really like his perspectiveit it has to be healthy,. am, and not just say vegan for vegan's sake. What do you think? Heard two very different perspectives from people with different backgrounds, different approaches.