
Unlocked: Mindfulness and the Enneagram, A Members-Only Podcast Episode
Typology
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Mindfulness Meditation
The Antigram teaches that all of us have an essence or what we might call an essential self. It's who we were before the world got its hands on us. The human personality is kind of a cover story, right? It's a collection of adaptive stratagems. And in so doing, we can begin to deconstruct it and to make contact again with our essential self.
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