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Imran Amed - How to Align Your Skills and Passion to Find Your Purpose

Slo Mo: A Podcast with Mo Gawdat

CHAPTER

The 10 Day Silent Meditation

"I keep this with me so much now like if I have a day when I'm feeling that I just know okay just an emotion it will pass just gonna observe it," he says. "If you don't know the depths of your emotions you can't appreciate the heights either." He adds: "That's the richness of life for me yeah because if we all remain numb all the time to everything there is no life"

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