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Live QnA w/ Dan John - Hanging, Stress Eating, Front Squats

The Pat Flynn Show

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Do You Have Any Recommendations for Self Defense Training?

Learn this technique quickly. It's called make friends. If you're not learning that a martial artist, than you need to find a new instructor. Many people who take self defense courses start seeing a problems everywheren. I know many peopl when people come back from boot camp sometimes day they start looking for fights. They're looking to prove themselves. We know the type. And ii, iself good friend. Stei, ah, but the thing i would do is work on your decision matrix. When you decide to use force, you must use as much force as you possibly can. Er, if you decide to defend yourself, you are going toy your jobs to incapac

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