How to Get Into a Flow State Without Mindfulness Meditation

Rit. Rit: I was kind of caught off guard as far as where he went with this, because he's essentially talking about how to put yourself into this flow state,. Ye? Ye. And what i got was a plea to start meditating. Which can you say that that is wrong? Yes it has. Is not necessarily a new thing. E just chris bailey did it a lot, a lot better. For every minute of mindfulness meditation you practise in a day, you gain back something like seven minutes of productive work up until about 15 minutes per dayokt at which point you still are gaining benefit from it, but there's diminishing returns. Sure, i