Best of Series - Simple Hacks That Make Fasting Easy
Dr. Joseph Mercola - Take Control of Your Health
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The Main Benefits of Fasting
The main benefit of fasting is it makes your body better at making energy. Your blood sugar regulation will improve. If you can stave off, or just not get diabedes, by the way, i was diagnosed ith pre diabedes when i was 20,. And then we'll go into the details on how you can effortlessly implement this.
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