The Glow Up Secrets cover image

2. self hate, self sabotage & inner child healing

The Glow Up Secrets

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How to Survive When You Don't Get Your Needs Met

When we are young, we don't learn proper ways to cope with the feeling of not being loved and affirmed. When you live in dysfunctional homes, usually this is not happening. You don't usually have somebody that is working through these emotions with you. So you do it yourself. And I want us to all take a moment and honor our beautiful young smart selves for trying to regulate deeply painful emotions the best that the best way that we could.

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