AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Episode 171: Enneagram Gut Triad Explained: Strategies for Growth Pt. 2
Your Enneagram Coach, the Podcast
How to Deal With Anger
Christy: Do you ever notice in your mind that you become more vigilant about mistakes or errors around you? How does it show up in your thinking when you're starting to feel anger? Beth: It all depends on how long, like if I, if I repress it, then I definitely start to, you know, and kind of go about my day. Christy: The self preservation type one is going to look more at themselves and aim the criticism at themselves. Beth: For me as a type six, I have come to recognize when I start to feel lonely, there is some element of anxiety or fear,. But I don't experience that first, it shows up as I'm
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode