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Episode 171: Enneagram Gut Triad Explained: Strategies for Growth Pt. 2

Your Enneagram Coach, the Podcast

CHAPTER

How to Deal With Anger

Christy: Do you ever notice in your mind that you become more vigilant about mistakes or errors around you? How does it show up in your thinking when you're starting to feel anger? Beth: It all depends on how long, like if I, if I repress it, then I definitely start to, you know, and kind of go about my day. Christy: The self preservation type one is going to look more at themselves and aim the criticism at themselves. Beth: For me as a type six, I have come to recognize when I start to feel lonely, there is some element of anxiety or fear,. But I don't experience that first, it shows up as I'm

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