9min chapter

Finding Mastery with Dr. Michael Gervais cover image

Breathwork for Wellbeing, Longevity, and High Performance | Brian Mackenzie

Finding Mastery with Dr. Michael Gervais

CHAPTER

Unscared: A Journey Through Injury and Transformation

This chapter narrates the harrowing experience of a severe spinal injury during a playground game and the subsequent journey of recovery. It explores themes of personal crisis, resilience, and transformation, highlighting the profound emotional and physical challenges faced, alongside insights into self-discovery and compassion.

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