AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min chapter
#33 - Power of setting intentions & creating care teams (2022 reflections)
Voice Hugs
The Visual Example You Just Give Is So Helpful
I remember talking about the fact that I couldn't see colors or that I didn't know how to reconnect with this side of me to James and the analogy he gave was like inside out. For inside out, you see these all these characters in the girls head as well and they're all different colors. They're all different temperaments for him. Let's just use anxiety as an example, right? When he feels anxiety and like maybe he feels it in his stomach and it's just tingling and it's like it's what leads to maybe like him to like not have an appetite and it's purple and it'sjust existing there. And he will try to have a conversation with
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode