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The Tools Michael Phelps Used to Become the Greatest Olympian of All Time (Part 1)

The Exponential Athlete | Sports Performance

CHAPTER

The Power of Curiosity and Innovation in Athletic Longevity

This chapter explores the unique strategies high-performing athletes like Michael Phelps and LeBron James utilize to maintain peak performance over time. It underscores the role of data analysis and encourages athletes to embrace curiosity and unconventional methods for personal growth in their sports journey.

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