#305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating
Food Psych Podcast with Christy Harrison
Food Insecurity and Diet Culture Are Not Two Separate Silos
Food insecurity and diet culture are not two separate silos. They're interconnected and they both are linked to disordered eating. We need to help people reconnect with their own internal cues before we start throwing a bunch of nutrition information at them. I talk more about all this in my first book, Anti-Diet as well, so check that out for more.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
