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Justin Wilford’s Myth

The Myths That Make Us

00:00

Is There a True Self?

The way that I like to think about it is, you know, the true self has always been there. It's it's completely whole completely undamaged. But it grew up in a body that was weak, that was small, it had a brain that didn't know enough. And so by the time we get to 30 years old 40 years old or if there's a true self it's weak and it's been it's dumb and it can't do shit. The journey is getting these parts to even just be like, all right, but because when I've experienced in a lot of clients as parts are like, but if, but if I relax back then bad things are

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