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6min chapter
Longevity Expert Reveals The Science That Could Add Decades To Your Lifespan | Peter Diamandis
The School of Greatness
Reframing Longevity: A New Perspective on Lifespan
This chapter explores the significance of redefining our perceptions of longevity and lifespan by encouraging a focus on healthier metrics rather than historical familial averages. It delves into evolutionary factors shaping our aging process and discusses lifestyle modifications that can promote both longer and healthier lives.
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