14min chapter

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510 – Self-Organization, The Great Unknown: Preview of the 2024 Baseball Skill Acquisition Summit

The Perception & Action Podcast

CHAPTER

Harnessing Self-Organization in Athletic Training

This chapter explores the theme of self-organization in athletic training, particularly within baseball, highlighting the human body's complexities and the individual constraints affecting performance. It emphasizes the balance coaches must strike between general anatomical principles and unique athlete variations to enhance training effectiveness. By applying concepts from biomechanics and ecological dynamics, the discussion provides insights into improving performance and preventing injuries through guided practice design.

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