The family that we're born into is perhaps the single most important factor in determining our life trajectory. A toxic parenting style or a toxic caregiving environment might look like and some of the impacts, but also how we can move forward. We want to take a strengths-based approach during these episodes. So let's get straight into it. What exactly is toxic parenting as opposed to healthy, secure parenting and a healthy, secure childhood environment? At the end of this episode there will be a discussion about what we can do to navigate our adult relationship with parents.