Clinical Psychologist Dr. Kevin Gilliland - Managing Interview Nerves, Career Anxiety, & Living Well
MoveUp: Job Interviews, Negotiation, Promotions, Offers, Careers
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How to Prepare for an Interview
Breathing is the most powerful thing you can do. Don't frantically read your notes because if you're frantically reading your notes, what are you doing? You're being really anxious and frantic. Just kind of look around and occupy your mind with something that entertain your mind. If you entertain your mind, you're letting it relax and it's not spinning up anxiety.
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