2min chapter

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#260 - Diren Kartal - Finding Your Why

Modern Wisdom

CHAPTER

How to Lose Motivation With Certain Things

"A lot of people don't do things they want to do," he says. "How many guys do you know that do purely bodybuilding style programming?" But if they were to take up endurance racing and BJJ or CrossFit, there would be so much more compliant with training - but they'll continue to grind away because all that they know is bodybuilding. And I think one of the, one of the problems is when people worry about feeling either not a part of something or feeling like not doing anything is a waste of time."

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