How quarantine disrupts ADHD routines

Well, here we are! If you’re struggling to find your way during quarantine, you’re not alone. I am too. I’m here today with 5 reason why quarantine is especially hard for those of us with ADHD, and 5 simple ways we can make it better.

The next few episodes will be dedicated to helping adults with ADHD thrive during this quarantine time in our lives.

Now is the perfect time to hire an ADHD coach. Go to www.ihaveadhd.com/focused for information on working with me.

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