42: Linda Carroll | What to Do When Good Chemistry Goes Bad
The Jordan Harbinger Show
00:00
How to Deal With Cravings and Anger
We have to practice something called thought stopping which is when you start to recognize it coming. We can really damage good relationships by becoming defensive explain how this process works and how we can short circuit it. If I'm a sort of a skin or I feel highly defensive there's going to be things that I can do to manage me in the long run, she says.
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