Sarah Stein Greenberg - Spark Curiosity, Creativity and Connection to Cultivate Positive Change.
Untangle
The Banana Challenge
Every person has their own creative process, whether that's about where youre in a critic lives or what you like to do to prepare when you have to tackle a big creative task. The most specific intersection ofh mindfulness, i think, in creative work, is being mindful of your process. You have an exercise called the banana challenge, helping you explore your own creativity and personal experience. But will you share that one? I want to ask you to talk about a few of these exercises that i've pulled out, but also some of your favorites.
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