4min chapter

Tengo un Plan cover image

Doctora Anticáncer: 10 Hábitos de Salud y Alimentos que Salvarán tu Vida

Tengo un Plan

CHAPTER

La importancia de las legumbres y la proteína en la dieta

Este capítulo aborda la relevancia de las legumbres como fuente de proteínas y su digestibilidad a través del remojo. También se discute la importancia de una dieta mayoritariamente vegetal y la combinación adecuada de alimentos para mejorar la salud y evitar picos de insulina.

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