3min chapter

The Mel Robbins Podcast cover image

How to Let Go: 2 Simple Ways to Find Clarity & Move On

The Mel Robbins Podcast

CHAPTER

How to Create Positive Energy Back

If you tap into your values, it makes you feel like an amazing human being knowing that you are there for your mom. You can do those things that feel difficult and trust me, you're going to feel proud of yourself which is why they return on the investment of effort. That's how you create a positive energy return for yourself in those situations where somebody either doesn't have it to give back or the situation itself is really physically demanding.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode