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Michael Bungay Stanier || How to Begin

The Psychology Podcast

CHAPTER

Commitment to Meaningful Change

This chapter explores the complexities of commitment in achieving worthy goals, highlighting the necessary sacrifices and internal conflicts that hinder progress. It emphasizes the importance of community support and personal reflection in navigating challenges, as well as the distinction between additive and transformative changes. The discussion also addresses the emotional journey of goal attainment, advocating for the celebration of milestones along the way.

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