3min chapter

Change Academy cover image

How Expectations Impact Results

Change Academy

CHAPTER

The Self Fulfilling Prophecy

This week, we look at the phenomenon of self fulfilling prophecy. Our expectations powerfully impact what ens to us. For example, if we believe that we are genetically predisposed to be over weight, or that we have a slow metabolism, maybe makes it hard for us to lose weight. We much more likely to have exactly the difficulties that we think we will,. regardless of whether those beliefs are true and this has been demonstrated in research studies.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode