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How Expectations Impact Results

Change Academy

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The Self Fulfilling Prophecy

This week, we look at the phenomenon of self fulfilling prophecy. Our expectations powerfully impact what ens to us. For example, if we believe that we are genetically predisposed to be over weight, or that we have a slow metabolism, maybe makes it hard for us to lose weight. We much more likely to have exactly the difficulties that we think we will,. regardless of whether those beliefs are true and this has been demonstrated in research studies.

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