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60. Dr. Philip Ovadia
Carnivore Conversations
Is Your Time a Waste of Time?
We're sitting around and you're standing in the operating room all day. So we've got to move because our ancestors, they moved, and they didn't lift weights. And now today, there's a gym on every corner, yet we're unhealthier. "I tell people, if you like it, if you want to do it, great. You know, but when you're at the gym, prioritize building muscle," he says.
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