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The Six Exercises to Maximize Your Ability for Pleasure and Joy in Sex
The Rosicrucians say that your heart is a 12th pedal lotus, like they talk about in India. When you do those six exercises, what is described by the Rosicruccians is that your heart becomes a fully active center for the entire energy body. At that point, there's no shields in place and the merger to become one and to connect back to the divine then becomes possible.