Attachment and Adoption Part 2– Ridghaus and the Six Word Adoption Memoir
Back from the Abyss: Psychiatry in Stories
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Breath Work Released Hypervigilance
Breath work activated my pari sympathetic system. I was able to here with a different am tenor. The therapeutic release came through little bit of talk therapy, a little bit of sematic therapy. Instead of having experienced the drama that i did, and constantly being in that dramas hape now. It just kind of lets the body relax.
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