2min chapter

Mind Pump: Raw Fitness Truth cover image

1868: How Long it Takes to Build Muscle, the Benefits of Carb Cycling, the Truth About the Body Weight Set Point & More

Mind Pump: Raw Fitness Truth

CHAPTER

Organ Complex

Young players often make the mistake of thinking they need to do more than what other teams are already doing. We're doing them a disservice by hammering their body so much, he says. Up until the fifties, body builders would take five to ten desicated liver tablets with every meal. That's what i was t ast you didn't think i thought creating an approaching power bud, actualy organ complex. Yees a horrid message toit. He looks great. Wants to work hard.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode