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274: How to Stop Missing Your Life and Heal from Pain with Cory Muscara

The Light Watkins Show

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Embracing Pain: A Journey Through Meditation Retreat Challenges

This chapter explores the profound challenges of a meditation retreat, where participants confront both physical pain and emotional turmoil. It illustrates the tension between the desire to flee from discomfort and the transformative potential of embracing present moments for personal growth.

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