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#26 - AMA #3: supplements, women’s health, patient care, and more

The Peter Attia Drive

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I Haven't Sneezed in Two Days. I Have Done Nothing in Three Days.

i did exercise, but i didn't socialize at all in college. I probably drank ice in olive college and they were both incredibly epic nights. It is important to get out of that, you know, get out of those books for a while. You're probably better off putting 85 hours into an exam than spending 15 hours doing something else like reading fiction or exercising. For others, like me, that was always going to be exercise. For other people, it's just sort of blowing off steam and going to get drunk again.

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